Schedule

starting December again until end of April 2020

Yoga with Prisca:

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Monday:                               18.00 - 19.30h   

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Wednesday:                         18.00 - 19.30h 

Sunday:                               18.00 - 19.30h  

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Breathwave with Prisca:  

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Sunday                                18.00 - 20.30h 

(every 2nd Sunday starting 15.12.2019)     

​More active, flow, move,  breathe 

Breathe, move, stretch and relax with final Yoga Nidra

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Breathe, move, stretch and relax with final Yoga Nidra

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Breathwork, Introduction, meditation, breathing 1 hour, integration, sharing, closing circle.

All the classes start with meditation, pranayama, warm ups then getting more into flowing and towards the end into YIN Yoga with a final relaxation. 

Location

Gletscherstube, Gemeindehaus Saas-Fee.

Location

Gletscherstube, Gemeindehaus, Dorfplatz 8,  Saas-Fee.

Full MOON Yoga

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In harmony with the moon. Moon Flow and Kundalini full moon Meditation                                                        (Antar Naad full moon meditation)
Practicing this meditation gives you authority to make the right choices to                                                            conquer the ugliness of life. You will be peaceful and secure.

New MOON Yoga

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In harmony with the new moon. New moon is the perfect time to plant a seed of  

intention, new beginnings, creation and manifestation. 

Reconnection & Grounding

Mental Reset

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 A Kundalini Yoga Kriya to reset our mind. To free it from addictional behaviour.

 Meditation, Kriya, Stretch and final relaxing Yogic sleep "Yoga Nidra".

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Prices

90 min​ per class

Drop in class:           CHF     25.- 

10 x classes:             CHF   210.-

(until end of winter season)

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2 - 2.5 hours

Breathwork:            CHF    40.-   

3 x Breathwork:     CHF    105.-

Trial special (residents only)

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2 x classes:           CHF     40.- 

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