Schedule
starting 9. December again until end of April 2020
Yoga:
Monday: 18.00 - 19.30h
Wednesday: 18.00 - 19.30h
Sunday: 18.00 - 19.30h
Breathwave:
Sunday 18.00 - 20.30h
(every 2nd Sunday)
Dates:
December: 15.12 / 29.12.2019 max. 6 people.
January: 05.01. / 19.01.2020
February: 02.02. / 16.02.2020
March: 01.03. / 15.03. / 29.03.2020
April: 12.04.2020
More active, breathe, Prana Flow, move, stretch & relax
Breathe, gentle moving, Grounding YIN-Yoga and final Yoga Nidra
Breathe, move, stretch and relax. (Variation)
Conscious Connected Breathwork, Introduction, meditation, breathing 1 hour, integration, sharing, closing circle.
All the classes start with meditation, pranayama, warm ups then getting more into flowing and towards the end into YIN Yoga with a final relaxation.
Location
Gletscherstube, Gemeindehaus Saas-Fee.
Location
Gletscherstube, Gemeindehaus, Dorfplatz 8, Saas-Fee.
Full MOON Yoga
In harmony with the moon. Moon Flow and Kundalini full moon Meditation (Antar Naad full moon meditation)
Practicing this meditation gives you authority to make the right choices to conquer the ugliness of life. You will be peaceful and secure.
New MOON Yoga
In harmony with the new moon. New moon is the perfect time to plant a seed of
intention, new beginnings, creation and manifestation.
Reconnection & Grounding
Mental Reset
A Kundalini Yoga Kriya to reset our mind. To free it from addictional behaviour.
Meditation, Kriya, Stretch and final relaxing Yogic sleep "Yoga Nidra".
Prices
90 min per class
Drop in class: CHF 25.-
5 x classes: CHF 110.-
10 x classes: CHF 200.-
(until end of winter season)
2 - 2.5 hours
Breathwork: CHF 40.-
3 x Breathwork: CHF 105.-
Trial special (residents only)
2 x classes: CHF 40.-
INSCRIBE FOR CLASS
