PRANA FLOW on the beach
I teach a mix between Vinyasa into Yin-Yoga with Kundalini influences, Pranayama, Meditation, Yoga Nidra and Mindfulness.
Also I try to bring in my breath work experience into the practice to provide deeper relaxation and healing.
SCHEDULE WINTER 2020/21
19.00 - 20.15h: Grounding Flow with Kundalini & YIN Elements.
1 hr 15 min
Donation18.00 - 19.30h: Breathe, gentle moving, Kundalini & YIN Elements.
1 hr 30 min
25 Swiss francs18.00 -19.30h: More active, breathe, Prana Flow, move, stretch &relax.
1 hr 30 min
25 Swiss francsFind back to your essence, release past traumas & energy blockages.
1 hr 30 min
100 Swiss francsEnjoy a private Yoga class in your home. During Winter in Saas-Fee.
1 hr 15 min
80 Swiss francs