CONTACT

Prisca Baur

3906 Saas-Fee

Tel. +41 76 458 98 52

yogasaasfee@gmail.com

ABOUT ME

Prisca Baur (500-RYT)

For me Yoga is a way of life rather than a practice. As an inspired surfer and freerider my life goes with nature and the elements. I try to go with the flow of life this includes as the most important to follow breath which is the main focus in my Yoga practice. 

Born in Switzerland, in 2012 I completed my first Yoga teacher training in Baja California, Mexico (200 RYT) with Yandara Yoga as well as Reiki Level II (now Reiki Master). In 2015 I attended my first 10-days silent meditation retreat with Hridaya Yoga in Mexico. Since then meditation belongs to my daily practice.

After my second 10-days silent meditation retreat with Sahajananda in Thailand I completed my next Yoga Teacher Training (300 RYT) with Randall O’Leary , Tina Nance and more teachers in Pranayama, Vinyasa, Ayurveda, Swara Cycles and Yin Yoga in The Sanctuary, Thailand.

Also I spent some time in India in the Ramana Maharshi Ashram in Tiruvannamalai. The Advaita Vedanta teachings of Ramana, Sadhguru and Eckhart Tolle has been of the greatest on my path of self inquiry & mindfulness.
 
In 2017 I flew to Canada to get certified  as a Conscious Connected Breathwork Facilitator with Robin Clemens at Breathwave in Salt Spring Island. Followed by a 3-day workshop in " Embody your divine feminine" with Antonaeta, Senior Hridaya Teacher in Mexico. In summer 2019 I completed the last Breathwork Level and I am now able to hold Breathwork circles.
I teach a mix between Hatha, Vinyasa into Yin-Yoga, Kundalini influences, Pranayama,  Meditation, Yoga Nidra and Mindfulness.
Also I try to bring in my breath work training & Reiki to provide deeper relaxation and healing.
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