Conscious Connected Breathwork


‘The Breathwave’ is an open and balanced self-practice of your own breath, flowing as a relaxed and continuous wave. This full respiratory breathing technique enhances the flow of oxygen and life force (prana) throughout the body and mind, slows down the patterns of the brain and the nervous system and cultivates a high vibrational frequency; facilitating vibrant health, mental and emotional clarity and a liberating connection with our higher self.


  • access multi-faceted healing and insight (physical, mental, emotional, energetic and spiritual)

  • experience deep feelings of love, peace, compassion, and/or gratitude

  • release mental and emotional blockages

  • physically release and relax areas of tension or constriction

  • heal anxiety, depression, pain, fear, grief and/or anger

  • experience higher states of consciousness

  • expand into multidimensional planes, access past lives, commune with ancestors, and beyond

  • unlock creativity and passion

  • unlock creativity and passion

  • release accumulated stress from modern life, achieve a grounded and centered way of being

  • transform the negative side effects of long-forgotten events buried deep in one's unconscious

  • heal trauma, particularly birthing, childhood and ancestral

  • be supported through a period of mourning or grieving

  • move past physical illnesses by exploring and releasing emotional issues associated with the illness

  • reclaim your truest values, deep self worth, and access to your inner wisdom and intuition

  • create a more fulfilling life

During winter saison in Saas-Fee starting on Sunday 15th of December at the Gemeindehaus in Saas-Fee.

To attend the breathwork circles it's required to fill out the following form: Reclamation Form  as well as the Intake Form

If you are not sure about if Breathwave is the right medicine for you please don't hesitate to send me an email.

More information about the Breathwave:

What to bring:

  • pillow

  • comfortable clothes

  • water


Prisca Baur

SPiRiT Yoga & Breath

Dorfplatz 8, Gemeindehaus

3906 Saas-Fee

Tel. +41 76 458 98 52

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