Try a Online Yoga class with me on Zoom.
We are a small group practising together every week.
We always check, which day goes best for all of us so the days can change.
Normally its on Friday 19.00 h Swiss Time or Sunday 19.00h Swiss Time.
The Online Yoga class starts with a Mediation, some breathing and Kundalini exercices a grounding Flow and towards the end some Yin positions.
The price is on Donation, so you can pay what feels right to you. Best is over TWINT or Revolut.
Write me an email or a whats App and I will send you the Zoom Link.