CONTACT

Prisca Baur

SPiRiT Yoga & Breath

Dorfplatz 8, Gemeindehaus

3906 Saas-Fee

Tel. +41 76 458 98 52

yogasaasfee@gmail.com

SCHEDULE & PRICES

Schedule

During winter season until end of April 2020
Min. of 3 people.
Yoga Schedule:
Monday:                              18.00 - 19.30h   
                                              Grounding Flow - Breathe, gentle moving, Grounding YIN-Yoga and final Yoga Nidra
Wednesday:                        18.00 - 19.30h 
​                                              Prana - Vinyasa Flow - More active, breathe, Prana Flow, move, stretch & relax
 
Sunday:                                18.00 - 19.30h  
                                               Variation -Flow -Breathe, move, stretch and relax.
Breathwave:  
Sunday:                                 18.00 - 20.30h (every 2nd Sunday)     
                                               Introduction, meditation, breathing 1 hour integration, sharing, closing circle.
                                             
All the classes start with meditation, pranayama, warm ups then getting more into flowing and towards the end into YIN Yoga with a final relaxation. 

Prices

90 min
Drop in class:           CHF     25.- 
5 x classes:               CHF     110.-
10 x classes:             CHF   200.-
(until end of winter season)
2 - 2.5 hours
Breathwork:            CHF    40.-   
3 x Breathwork:     CHF    105.-
Trial special (residents only)
2 x classes:           CHF     40.- 
Low income? Do you have low income but you would love to join a yoga class or a breathwork session? My philosophy is Yoga and Breath should be available for everyone. Please contact me and we can figure sth out for you.

Private Yoga Classes

Private classes with focus specially on you. How to breath, right posture, meditation technique, which meridians to strengthen.
Prices:
75 min.
1-2 people CHF 80.-
3     people CHF 90.-
 
additional person CHF 20.-
Available upon request. 

Conscious Connected Breathwork

CHF 40.- per person. Min. 3 people. Duration around 2 to 2.5 hours, 1 hours of full circular breathing.
Pre-inscription required.
Private Breathwork Sessions
Profit form a private breath work session for yourself, with more focus on you to heal specific patterns, blockages etc.
 
Price upon request.

Language

German, Swiss, English, Spanish and French. Classes are held in English or German depending the group.

Insurance

Insurance is the responsibility of the participants. There is no liability for accidents and injuries.

Insurance

Yoga Saas-Fee
Yoga Saas-Fee
Yoga Saas-Fee

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