SCHEDULE & PRICES
Breathe is the bridge between the conscious and the unconscious aspects of the mind.
You are not a drop in the ocean, you are the entire ocean in a drop.
This practice of Yoga is to remove the weeds from the body so the garden can grow.
YOGA SCHEDULE WINTER 2020/21
Monday: 17.45 - 19.15h DE/EN - Location: Yoga House
Breathe, gentle moving, Grounding YIN-Yoga and Yoga Nidra.
Monday: ONLINE YOGA: - DE/EN - Location: via Zoom
19.00 - 20.00h
Variation -Flow -Breathe, move, stretch and relax.
Wednesday: 18.00 - 19.30h - DE / EN - Location: Yoga House
PRANA - VINYASA FLOW
More active, breathe, Prana Flow, move, stretch & relax
Saturday: CONNECTED BREATHWORK - Location: Yoga House
18.00 - 20.30h (one Sunday per month, only private sessions at the moment)
Introduction, meditation, breathing 1 hour integration, sharing, closing circle.
Only ONLINE YOGA at the moment.
Drop in class Yoga House: CHF 25.-
10 x classes: CHF 220.-
(until end of winter season)
ONLINE Yoga per donation.
2 - 2.5 hours
Breathwave: CHF 40.-
3 x Breathwave: CHF 105.-
Private Breathwave. CHF between 80.- to 100.-
PRIVATE YOGA CLASSES
Private classes with focus on you. How to breath, right posture, meditation technique, which meridians to strengthen.
1 person CHF 90.-
2 persons CHF 100.-
3 persons CHF 120.-
additional person CHF 10.-
Available upon request.
CONSCIOUS CONNECTED BREATHWORK
CHF 40.- per person. Min. 3 people. Duration around 1.5 to 2 hours, 1 hour of full circular breathing.
PRIVATE BREATHWAVE SESSIONS
Find back to your essence, release past traumas, release energy blockages... let go and find yourself.
Price: between CHF 90.- to CHF 100.- Duration: 1.5-2 hours session.
German, Swiss, English, Spanish and French. Classes are held in English or German depending the group.
Insurance is the responsibility of the participants. There is no liability for accidents and injuries.
Yoga House, Hotel Bristol, Saas-Fee
Community building, 1st floor, Gletscherstube, Dorfplatz 8, Saas-Fee
New MOON Yoga
In harmony with the new moon. New moon is the perfect time to plant a seed of intention, new beginnings, creation and manifestation. Reconnection & Grounding
Full MOON Yoga
In harmony with the moon. Moon Flow and Kundalini full moon Meditation (Antar Naad full moon meditation)
Practicing this meditation gives you authority to make the right choices to conquer the ugliness of life. You will be peaceful and secure.
The room is very spacious so there will be a lot of space between each mat.
There will be a diffuser with anti viral essential oils to clear the air.
Each mat will be cleaned, after every use.
Airflow before and after Yoga class.
Natural desinfection spray for free use.
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