SCHEDULE & PRICES

YOGA Saas-Fee

Breathe is the bridge between the conscious and the unconscious aspects of the mind.
You are not a drop in the ocean, you are the entire ocean in a drop.
by Rumi
This practice of Yoga is to remove the weeds from the body so the garden can grow. 
B.K.S. Iyengar

Inspirations:

YOGA SCHEDULE WINTER 2020

Monday:                              18.00 - 19.30h    DE / EN
                                             GROUNDING FLOW 
                                              Breathe, gentle moving, Grounding YIN-Yoga and Yoga Nidra
Tuesday:                              ONLINE YOGA: DE / EN
                                              19.00 - 20.00h  
                                              Variation -Flow -Breathe, move, stretch and relax.
Wednesday:                        18.00 - 19.30h - DE / EN
​                                              PRANA - VINYASA FLOW
                                            More active, breathe, Prana Flow, move, stretch & relax
Thursday:                            18.00 - 19.30h - EN
​                                              ASHTANGA - VINYASA 
                                            A dynamic Flow, breathe, with meditation & mantras.
Breathwave:  
Sunday:                                CONNECTED BREATHWORK
                                               18.00 - 20.30h (one Sunday per month)     
                                               Introduction, meditation, breathing 1 hour integration, sharing, closing circle.
                                             

PRICES

90 min
Drop in class:                         CHF      20.- 
10 x classes:                           CHF     190.-
(until end of winter season)
2 - 2.5 hours 
Breathwork:            CHF    40.-   
3 x Breathwork:     CHF    105.-
Trial special (residents only) in one month.
3 x classes:           CHF     50.- 

PRIVATE YOGA CLASSES

Private classes with focus on you. How to breath, right posture, meditation technique, which meridians to strengthen.
Prices:
75 min.
1  person  CHF   90.-
2 persons CHF 100.-
3 persons CHF 120.-
additional person CHF 10.-
Available upon request. 

CONSCIOUS CONNECTED BREATHWORK

CHF 40.- per person. Min. 3 people. Duration around 2 to 2.5 hours, 1 hour of full circular breathing.
Pre-inscription required.

Private Breathwork Sessions

Profit form a private breath work session, fully focused on you!
 
Price upon request.

LANGUAGE

German, Swiss, English, Spanish and French. Classes are held in English or German depending the group.

INSURANCE

Insurance is the responsibility of the participants. There is no liability for accidents and injuries.
LOCATION
Community center, 1st floor, the spacious room of Gletscherstube, Dorfplatz 8, 3906 Saas-Fee
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New MOON Yoga
In harmony with the new moon. New moon is the perfect time to plant a seed of intention, new beginnings, creation and manifestation. Reconnection & Grounding
Full MOON Yoga
In harmony with the moon. Moon Flow and Kundalini full moon Meditation (Antar Naad full moon meditation)
Practicing this meditation gives you authority to make the right choices to  conquer the ugliness of life. You will be peaceful and secure.
COVID-19 Prevention
  • The room is very spacious so there will be a lot of space between each mat. 
  • There will be a diffuser with anti viral essential oils to clear the air.
  • Each mat will be cleaned, after every use.
  • Airflow before and after Yoga class.
  • Natural desinfection spray for free use.

REVIEWS ON FACEBOOK

Yoga Saas-Fee
Yoga Saas-Fee
Yoga Saas-Fee

FOLLOW ME...

@yogasaasfee

CONTACT

Prisca Baur

SPiRiT Yoga & Breath

Dorfplatz 8, Gemeindehaus

3906 Saas-Fee

Tel. +41 76 458 98 52

yogasaasfee@gmail.com

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