SCHEDULE & PRICES

YOGA Saas-Fee

Breathe is the bridge between the conscious and the unconscious aspects of the mind.
You are not a drop in the ocean, you are the entire ocean in a drop.
by Rumi
This practice of Yoga is to remove the weeds from the body so the garden can grow. 
B.K.S. Iyengar

Inspirations:

YOGA SCHEDULE WINTER 2020/21

Monday:                              17.45 - 19.15h   DE/EN  - Location: Yoga House
                                              GROUNDING FLOW 
                                              Breathe, gentle moving, Grounding YIN-Yoga and Yoga Nidra.
Monday:                              ONLINE YOGA: - DE/EN  - Location: via Zoom
                                              19.00 - 20.00h  
                                              Variation -Flow -Breathe, move, stretch and relax.
Wednesday                       18.00 - 19.30h - DE / EN  - Location: Yoga House
​                                              PRANA - VINYASA FLOW
                                            More active, breathe, Prana Flow, move, stretch & relax
Breathwave:  
Saturday:                              CONNECTED BREATHWORK -  Location: Yoga House
                                               18.00 - 20.30h (one Sunday per month, only private sessions at the moment)
                                               Introduction, meditation, breathing 1 hour integration, sharing, closing circle.
                                             
Only ONLINE YOGA at the moment.

PRICES

90 min
Drop in class Yoga House:                       CHF       25.- 
10 x classes:                                                CHF     220.-
(until end of winter season)
ONLINE Yoga                                          per donation.
2 - 2.5 hours 
Breathwave:                            CHF      40.-   
3 x Breathwave:                      CHF    105.-
Private Breathwave.               CHF      between 80.- to  100.-

PRIVATE YOGA CLASSES

Private classes with focus on you. How to breath, right posture, meditation technique, which meridians to strengthen.
Prices:
75 min.
1  person  CHF   90.-
2 persons CHF 100.-
3 persons CHF 120.-
additional person CHF 10.-
Available upon request. 

CONSCIOUS CONNECTED BREATHWORK

CHF 40.- per person. Min. 3 people. Duration around 1.5 to 2 hours, 1 hour of full circular breathing.
Pre-inscription required.

PRIVATE BREATHWAVE SESSIONS

Find back to your essence, release past traumas, release energy blockages... let go and find yourself. 
Price:  between CHF 90.- to CHF 100.-  Duration: 1.5-2 hours session.

LANGUAGE

German, Swiss, English, Spanish and French. Classes are held in English or German depending the group.

INSURANCE

Insurance is the responsibility of the participants. There is no liability for accidents and injuries.
LOCATIONS
Yoga House, Hotel Bristol, Saas-Fee
Community building, 1st floor, Gletscherstube, Dorfplatz 8, Saas-Fee
New MOON Yoga
In harmony with the new moon. New moon is the perfect time to plant a seed of intention, new beginnings, creation and manifestation. Reconnection & Grounding
Full MOON Yoga
In harmony with the moon. Moon Flow and Kundalini full moon Meditation (Antar Naad full moon meditation)
Practicing this meditation gives you authority to make the right choices to  conquer the ugliness of life. You will be peaceful and secure.
COVID-19 Prevention
  • The room is very spacious so there will be a lot of space between each mat. 
  • There will be a diffuser with anti viral essential oils to clear the air.
  • Each mat will be cleaned, after every use.
  • Airflow before and after Yoga class.
  • Natural desinfection spray for free use.

REVIEWS ON FACEBOOK

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@yogasaasfee

CONTACT

Prisca Baur

SPiRiT Yoga & Breath

Dorfplatz 8, Gemeindehaus

3906 Saas-Fee

Tel. +41 76 458 98 52

yogasaasfee@gmail.com

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