SCHEDULE & PRICES
Breathe is the bridge between the conscious and the unconscious aspects of the mind.
You are not a drop in the ocean, you are the entire ocean in a drop.
This practice of Yoga is to remove the weeds from the body so the garden can grow.
YOGA SCHEDULE WINTER 2020
Monday: 18.00 - 19.30h DE / EN
Breathe, gentle moving, Grounding YIN-Yoga and Yoga Nidra
Tuesday: ONLINE YOGA: DE / EN
19.00 - 20.00h
Variation -Flow -Breathe, move, stretch and relax.
Wednesday: 18.00 - 19.30h - DE / EN
PRANA - VINYASA FLOW
More active, breathe, Prana Flow, move, stretch & relax
Thursday: 18.00 - 19.30h - EN
ASHTANGA - VINYASA
A dynamic Flow, breathe, with meditation & mantras.
Sunday: CONNECTED BREATHWORK
18.00 - 20.30h (one Sunday per month)
Introduction, meditation, breathing 1 hour integration, sharing, closing circle.
Drop in class: CHF 20.-
10 x classes: CHF 190.-
(until end of winter season)
2 - 2.5 hours
Breathwork: CHF 40.-
3 x Breathwork: CHF 105.-
Trial special (residents only) in one month.
3 x classes: CHF 50.-
PRIVATE YOGA CLASSES
Private classes with focus on you. How to breath, right posture, meditation technique, which meridians to strengthen.
1 person CHF 90.-
2 persons CHF 100.-
3 persons CHF 120.-
additional person CHF 10.-
Available upon request.
CONSCIOUS CONNECTED BREATHWORK
CHF 40.- per person. Min. 3 people. Duration around 2 to 2.5 hours, 1 hour of full circular breathing.
Private Breathwork Sessions
Profit form a private breath work session, fully focused on you!
Price upon request.
German, Swiss, English, Spanish and French. Classes are held in English or German depending the group.
Insurance is the responsibility of the participants. There is no liability for accidents and injuries.
Community center, 1st floor, the spacious room of Gletscherstube, Dorfplatz 8, 3906 Saas-Fee
New MOON Yoga
In harmony with the new moon. New moon is the perfect time to plant a seed of intention, new beginnings, creation and manifestation. Reconnection & Grounding
Full MOON Yoga
In harmony with the moon. Moon Flow and Kundalini full moon Meditation (Antar Naad full moon meditation)
Practicing this meditation gives you authority to make the right choices to conquer the ugliness of life. You will be peaceful and secure.
The room is very spacious so there will be a lot of space between each mat.
There will be a diffuser with anti viral essential oils to clear the air.
Each mat will be cleaned, after every use.
Airflow before and after Yoga class.
Natural desinfection spray for free use.
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