SCHEDULE & PRICES
During winter season until end of April 2020
Min. of 3 people.
Monday: 18.00 - 19.30h
Grounding Flow - Breathe, gentle moving, Grounding YIN-Yoga and final Yoga Nidra
Wednesday: 18.00 - 19.30h
Prana - Vinyasa Flow - More active, breathe, Prana Flow, move, stretch & relax
Sunday: 18.00 - 19.30h
Variation -Flow -Breathe, move, stretch and relax.
Sunday: 18.00 - 20.30h (every 2nd Sunday)
Introduction, meditation, breathing 1 hour integration, sharing, closing circle.
All the classes start with meditation, pranayama, warm ups then getting more into flowing and towards the end into YIN Yoga with a final relaxation.
Drop in class: CHF 25.-
5 x classes: CHF 110.-
10 x classes: CHF 200.-
(until end of winter season)
2 - 2.5 hours
Breathwork: CHF 40.-
3 x Breathwork: CHF 105.-
Trial special (residents only)
2 x classes: CHF 40.-
Low income? Do you have low income but you would love to join a yoga class or a breathwork session? My philosophy is Yoga and Breath should be available for everyone. Please contact me and we can figure sth out for you.
Private Yoga Classes
Private classes with focus specially on you. How to breath, right posture, meditation technique, which meridians to strengthen.
1-2 people CHF 80.-
3 people CHF 90.-
additional person CHF 20.-
Available upon request.
Conscious Connected Breathwork
CHF 40.- per person. Min. 3 people. Duration around 2 to 2.5 hours, 1 hours of full circular breathing.
Private Breathwork Sessions
Profit form a private breath work session for yourself, with more focus on you to heal specific patterns, blockages etc.
Price upon request.
German, Swiss, English, Spanish and French. Classes are held in English or German depending the group.
Insurance is the responsibility of the participants. There is no liability for accidents and injuries.